Chicken Soup for the Asian Soul

Today I’d like to introduce you to what I, strangely, think is one of the most beautiful Chinese characters: 粥 .  If you’re walking around sniffling and coughing and see this character outside a Chinese, Japanese, or Korean restaurant, you’re in luck.

Zhōu, jook, congee, okayu, it’s a food with many different names that I would imagine evolved independently in all of these countries, and well, anywhere that serves rice.  When all you have is rice and some stuff to put in it and you want something warm, porridge is the way you go.  It makes rice go a long way: 1 cup of rice will easily make 4 hearty servings of porridge.  Unlike oatmeal or cream of wheat in the U.S., though, rice porridge is generally savory and can be eaten any time of day, though is commonly eaten for breakfast in China.

It’s cold winter day food.  Sick people food. Baby food.  Poor people food.  Zhou is widespread and will fill your stomach like a simple hug.  You can add whatever you want to it to make it however you’d like, and as thick or thin as you like it.  The southern Chinese will add  ground meat, a few finely chopped mushrooms and very thinly julienned ginger, maybe even some raw peanuts, and top it with green onions.  Northern Chinese might add spinach and keep it simple.  Japanese might add fish eggs and pickles along with green onions.  Koreans might throw abalone or some of their beloved kimchi in there .

The type of zhou that I like to make when I’m sick is generally somewhat thick (8:1 water to rice ratio), cooked slowly, and often vegetarian.  I bring the rice  in the water to a boil, then turn it down to very low simmer, uncovered, stirring occasionally to make sure it doesn’t stick to the bottom of the pot.  While it’s cooking (about halfway through), I add finely chopped shiitake mushrooms, and then when it’s almost done, some spinach, then top it with green onions.  I’ve been known to put peanuts in mine too, at the same time as the mushrooms.  It can cook for as little or as long as you want, but I’d advise that you give it at least 40 minutes of cooking and stirring and let it cool for a minute before you eat it.

Today’s zhou is a sort of hearty sino-japanese hybrid. I’ve added the mushrooms and spinach and topped it with green onions, Yuzukoshō, one of my mom’s homemade salted duck eggs, and bonito flakes.  (Now, mom, you know one thing you can do with those salted duck eggs you made!)  Let’s hope it scares off the germs that have been bothering me this weekend!

For more rice porridge goodness and ideas, check out the wikipedia article. Only if it was a beloved food to many would such a simple dish have such a long wikipedia article.

Comfort Food: Mashed Potatoes & Egg

I don’t know when exactly I discovered that mashed potatoes topped with a fried egg were one of my favorite comfort foods.  It was probably the mornings on the weekend when there’d be some leftover mashed potatoes my mom made for dinner in the fridge and not a whole lot else that was appealing.

In this recipe, I’ve stepped it up a notch.  The mashed potatoes are a little classier…but still pretty simple to make.   They’d be nice for a simple brunch or a breakfast in bed with some fresh OJ and fruit.  You could probably bake the egg on top of the mashed potatoes in little ceramic ramekins garnished with a bit of grated parmesan if you wanted to be even fancier, though I can’t really give you advice on that because I don’t have enough patience to wait for the oven to preheat.

Sorry that I don’t have exact measurements today, but it’s been a long and technically challenging week and a half.

Mushroom Mashed Potatoes & Egg

This recipe will make enough for probably 3 breakfast servings, hence the 3 eggs.  You can always just make 1 serving and have the mashed potatoes left over though.

  • About 4-5 large crimini (brown) mushrooms, chopped roughly (into about 1/3″ sized pieces)
  • 2-3 cloves of garlic, peeled & chopped
  • 1/2 yellow onion, diced
  • a few sprigs of fresh thyme, stems removed so it’s just the leaves
  • sea salt & fresh ground pepper
  • a tsp or two of olive or vegetable oil
  • 4 medium sized yukon gold potatoes
  • 2/3 cup skim milk
  • 2 wedges Laughing Cow French Onion cheese
  • vegetable oil
  • 3 duck or 3 jumbo chicken eggs (I used duck eggs, they’re larger.)

Wash & stab the potatoes several times with a sharp knife.  Microwave for 2 minutes on each side, or until they’re soft and easy to stab with a fork.  Leave to cool.

In a pan, add the olive or vegetable and bring the heat up to medium.  If you’re using a not non-stick pan, use more oil.  Once the pan is heated and the oil moves around easily, add the onions, garlic, salt & pepper.  Once the onions start becoming translucent, add the mushrooms and thyme.  Stir frequently, keep cooking until mushrooms are somewhat wilted.

By now, the onions should be somewhat browned.  Turn off the heat and set aside.


In a large bowl, add potatoes.

Mash em all up until they’re nice and fluffy.  Do not remove the skins– not only do they have potassium, but they also add a nice texture.
Add the milk to the potatoes.  Mash em up some more and mix it in well.
Unwrap and add your laughing cow wedges.  Mash and mix them in until there are no big chunks left.  At this point, your potatoes should still be fluffy.  Don’t mash them until they start becoming a starchy paste.
Add the sauteed onion/mushroom mixture.
Add a little more salt and pepper, maybe some hot paprika or cayenne, to taste.  Mix it all up nice and well.
Now your mashed potato mixture is done!  Hooray!  You can start on the egg(s) now.
Add the oil to the pan on medium heat.  Crack the egg into it.  Cook until the bottom becomes white, but the whole thing is not cooked through.  You can cook it however you’d like, honestly, but I prefer mine fried.  For this, you’ll want a runny yolk; (runny yolks are sexier and more dangerous!)  but you don’t want runny whites…because that’s just kind of gross.
Once the bottom was white, flip and turn off the heat.  Let it sit for a minute, max.  If the yolk starts becoming a lighter yellow in color– AHHH it’s almost overdone!  Pull it off!  Optimally, it should remain it’s nice dark color under the white cloak of the eggwhite. :)
Portion the mashed potatoes out onto plates.  Add an egg on top.